Question 1

What programs does Proelium Academy offer?

Accepted Answer

We offer comprehensive martial arts and fitness training including MMA, Boxing, Kickboxing, Karate, Muay Thai, Strength Training, CrossFit, and Self Defense classes at our locations in Ambattur, Pattabiram, and Avadi.

Question 2

Do I need prior experience to join?

Accepted Answer

No! We welcome absolute beginners to all our programs. Our certified instructors provide personalized guidance and scale training to match your fitness level and experience.

Question 3

What are your training locations in Chennai?

Accepted Answer

We have three convenient locations: Proelium Sports Studio in Ambattur, Proelium Academy of Mixed Arts in Pattabiram, and CRK Sports and Fitness Arena in Avadi. The Avadi location offers 24/7 access.

Question 4

Do you offer flexible class schedules?

Accepted Answer

Yes! We offer flexible scheduling with morning, evening, and weekend sessions. We also provide one-on-one personal training, group classes, and intensive bootcamps to fit your schedule.

Question 5

Is MMA training safe?

Accepted Answer

Absolutely! We follow strict safety protocols with proper padding, controlled sparring, and experienced instructors supervising all sessions. Safety is our top priority.

Question 6

Do you provide nutrition guidance?

Accepted Answer

Yes! Our academy provides professional nutrition consultation and dietary guidance to support your training goals and maximize your results.

Question 7

What should I bring to my first class?

Accepted Answer

Bring comfortable workout clothes and water. We provide hand wraps and gloves for your first class. For specific programs, contact us for a detailed list of recommendations.

Question 8

Do you offer memberships for kids?

Accepted Answer

Yes! We offer specialized kids' programs in Karate, Self Defense, and fitness training. Our instructors are trained to work with children of all ages and fitness levels.

Proelium Sports Studio Ambattur

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Karate

Kickboxing

CrossFit

MMA

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Pattabiram

Avadi