Boxing Training in Chennai
Master the sweet science of boxing. Learn proper technique, develop explosive power, and build incredible cardiovascular fitness. Our proven methods transform beginners into confident boxers.
Training Curriculum
Progressive boxing education for all experience levels
Beginners
Stance, footwork, basic punches (jab, cross, hook, uppercut)
Intermediate
Combinations, speed drills, defensive techniques, head movement
Advanced
Ring work, sparring, competition preparation, advanced combinations
Essential Techniques
Master the fundamental boxing skills
Jab
Quick, straight punch from lead hand
Cross
Powerful punch from rear hand
Hook
Curved punch targeting sides
Uppercut
Upward punch for close-range combat
Footwork
Movement & positioning fundamentals
Defense
Head movement, blocking, slipping
Why Train Boxing?
Full-Body Workout
Develops strength, speed, and cardiovascular endurance simultaneously
Stress Relief
Channel aggression productively and release mental tension through training
Self-Defense Skills
Learn practical combat techniques for real-world situations
Mental Toughness
Build confidence, discipline, and resilience through consistent training
Community
Join a supportive community of boxers with shared goals
Class Options
One-on-One
Personalized coaching tailored to your specific goals and skill level
Group Classes
Train with others in energetic, motivating group sessions
Bootcamps
Intensive training programs for rapid skill development
Our Locations
Train at any of our 3 convenient locations across Chennai. Each facility is equipped with state-of-the-art equipment and experienced trainers.
Proelium Sports Studio
Specialties:
Facilities:
Proelium Academy of Mixed Arts
Specialties:
Facilities:
CRK Sports and Fitness Arena
Specialties:
Facilities:
Ready to Get Started?
Join Proelium Academy today and begin your journey to mastering martial arts and fitness.
Get in Touch
Call Us
+91-90031-25058
Mon-Sat: 6:00 AM - 10:00 PM
Email Us
info@proeliumacademy.in
We'll respond within 24 hours
Visit Us
4 Locations Across the City
See locations section for details